Kenya food


Rainy season, it's Githeri time.

Here is the recipe of legume soup of Kikuyu origin

28-04-2020 di redazione

Githeri (or Mutheri) is a typical dish based on legumes, cereals and beans, typical of the Kikuyu tradition, but also of the Embu and Meru tribes. 
The recipe is now popular throughout the central region of Kenya and has its variations on Lake Victoria and the Upper Rift Valley and can also be found in some restaurants here on the coast.


Zege, Kenya's gourmet street omelette

The recipe for one of the delicacies of kiosks on the coast

24-04-2020 di redazione

The Zege (or Zegee) is a sort of omelette with potatoes and is one of the delicacies prepared by the kiosks and fry shops outside the